More Reasons Why It Is Important To Quit The Habit
Risks associated with smoking are known to majority of the smokers. They include numerous health conditions some life threatening. Even for those who appear healthy, there is a great risk in developing heath complications in future. Smoking is attributed to development of lung cancer, respiratory conditions and dry skin among others. Other that health complications, there are other reasons that smokers need to consider and this might motivate them to stop the habit.
The cost of buying cigarettes is a daily liability. While majority do not consider this as a major liability, saving the amounts used daily can lead to great savings. A smoker who spends $5 per day can save up to $1,825 in a year which is an amount worth paying for an alternative project.
Smoking also affects those around. This is a direct threat posed by the smokers. A high risk patient of heart attack can have the condition triggered by a small amount of secondary smoke.
Smoking affects the mind. The chemicals are attributed to loss of important senses. Quitting smoking is the only way these senses can be restored.
Cigarettes smoke affects the skin and this results in faster aging. This is attributed to biochemical changes that occurs within the body. Skin cells are deprived of oxygen and slowed blood flow on the skin.
Infection of colds and coughs is high among smokers. This is attributed to increased risk of infection by bacteria. It also makes the body immune system weak. However with a month out of the habit, the body is able to restore and maintain its immune system hence better health.
Smoking hinders physical exercises. Any activity for a long time tends to make the smoker run out of breath. The heart and the lungs are overburdened by smoke hence the loss of breath in exercising.
Every body part of the smoker carries the smell of smoke. This makes socializing difficult and being shunned in the community. Smokers can only remedy this by keeping away from the practice.
Smoking has been cited as a big hindrance in relationships and dating. Partners will always keep off or spend little time with a smoker and in certain instance get off the relationship. By stopping the habit, smokers enjoy a better dating life and get more life options.
Teeth stains are known to result from smoking. This results from erosion of enamel on the teeth leading to the teeth turning brownish. If not observed, this can lead to loss of teeth as well as increased risk of gum infections.
One of the factors that make the home untidy is having cigarette butts around. Being a regular habit, it means there will be something that makes the home untidy. Quitting the habit is the only to keep the home clean. This not only keeps the home clean but as well increases individual’s cleanliness.